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Freediving

Try Free Diving

The SSI Try Freediving Course is divided into three key stages: an introduction to the theory of recreational freediving, training in breathing, relaxation, and breath-hold techniques, and a confined water session to practice fundamental freediving skills.

freediving

Duration: Half day

Depth: 0-5 meters

Minimum age: 10 years

Maximum people: 4 Students

Price: $2400 MXN / person

Course registration

Upon course registration we will send you course materials in a digital format.
During the course, you will get all the equipment needed for your course.
After successful course completion you will receive a digital recognition card.
We include transfers from GETWET to sites, entrances, water and snacks

 

Course Schedule

9:00 AM Welcome Meeting

After meeting with instructor you will sign the required paperwork in order to start the course.

9:15 AM Theory Session

Basic theory of freediving (freediving equipment, breathing for freediving, understanding pressure, freediving and equalization skills, freediving with a buddy).

10:15 AM Breath-hold Session

Relaxation and breath-hold practice in the classroom.

10:30 AM Confined Water Session

In-water breath-hold practice (relaxation, breath-hold, urge to breathe, recovery breathing). Practice equalization and freediving skills (free-immersion, duck-dive, finning, streamlining).

1:00 PM Course Debrief

Course completion paperwork and debrief.

* Course schedule may vary

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